Discover in this video the health benefits of horsetail, a medicinal plant with antioxidant, antiinflammatory, antibacterial and diuretic properties. I explain the uses to improve skin, hair and strengthen bones. In addition, know the possible adverse effects and precautions to take into account when consuming it.

0:00 What is the horsetail and its history
2:02 Benefits of horsetail
6:00 Forms of medicinal use
7:20 Adverse effects
10:10 Recommended videos

★SUBSCRIBE►https://www.youtube.com/user/alsanagu...

★ MY PSYCHOLOGY CHANNEL ►    / psicologíaenvídeo  

Dr. Alberto Sanagustín.
#alsanagust

★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctorpatient relationship.

★ Resources and references

https://medlineplus.gov/spanish/drugi...
https://www.healthline.com/nutrition/...
https://www.albertosanagustin.com/p/r...

★ Images and videos:

storyblocks.com
pixabay.com/es

By MPF Own work, CC BYSA 3.0, https://commons.wikimedia.org/w/index...

By de:User:Jutta234 self taken photo, CC BYSA 3.0, https://commons.wikimedia.org/w/index...

By Nolanna Own work, CC BYSA 4.0, https://commons.wikimedia.org/w/index...

By Croix_élémentaire.svg: Bvsacaderivative work: Lucien (es·m·com) Croix_élémentaire.svg, CC BYSA 3.0, https://commons.wikimedia.org/w/index...

★ Follow me

https://linktr.ee/alsanagust