THE BEST WAY TO DETOX YOUR KIDNEYS REVEALED!

When the kidneys do not work well you can have an accumulation of toxic substances in your blood, this is called "uremia", and your creatinine and urea can be elevated in the blood.

BEWARE! These symptoms may be because your kidneys are poisoning you.
The symptoms of kidney failure are malaise, nausea, swollen feet and hands, fluid retention, swollen eyes and eyelids, increased protein in the urine, you can urinate a lot or a little.

The main function of the kidney is to purify or clean toxic substances from your circulation and form urine.

"Detoxifying the kidney" actually means helping this organ to clean or purify impurities from your blood.

There are foods and habits to improve the function of your kidneys and help carry out renal cleansing.

The best foods to detoxify or cleanse your kidney are foods rich in fiber. The best fruits for your kidney are pomegranate, blueberries, avoid processed foods and junk foods, drink plenty of water (at least 2.5 liters per day) to have light yellow urine.

All these tips can reduce the risk of chronic kidney failure, improve protein in urine, lower urea and creatinine in your blood. In addition, they are very good at preventing kidney stones, lowering blood pressure, controlling your blood glucose levels, and improving diabetes and insulin resistance.

An excellent condiment for the kidney is turmeric with black pepper, it helps to deflate the kidney.

Green propolis is also excellent for the kidneys and helps increase defenses.

Potassiumrich foods are recommended for people without advanced kidney disease.

Foods that you should avoid to take care of your kidneys: junk food, rich in fats and carbohydrates with a high glycemic index such as bread, sugar and white flour. Whole grains are the best.

Red meat can cause inflammation in your body, increase uric acid and cause kidney problems.

The remedies that can damage your kidney are nonsteroidal antiinflammatory drugs, antibiotics and some remedies for gastritis such as omeprazole. You should never selfmedicate.

Videos for educational purposes.

Video content:
00:00 Symptoms of kidney failure (kidney poisoning)
01:32 Natural kidney cleansing is possible!
02:56 Foods to detox kidneys naturally
03:40 Fibers help deflate the kidney
06:09 Turmeric with piperine for the kidneys
07:25 Turmeric how and how much to take per day
07:59 Propolis benefits for health and kidney
08:35 How much water to drink per day
09:48 Foods rich in potassium and your kidney
10:14 The best fruits for the kidneys
10:59 Cranberry for urinary tract infections
11:25 Foods that damage the kidneys
13:03 The danger of red meat, protein and the kidney
14:15 Remedies that damage and destroy your kidneys

Where did I get the information?
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25474...
https://www.niddk.nih.gov/healthinfo...
https://health.clevelandclinic.org/7...
https://www.healthline.com/health/kid...
https://www.mayoclinic.org/eses/heal...

I am a doctor specializing in nephrology with years of experience and study.

#limpiezarenal #insuficienciarenal #medicinaysalud #drveller