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I hope you enjoy this interview with Tyshon, who lost 180lbs in a year! We talked about how he started his journey, his relationship with food then and now, his dating life, how he gained confidence after losing weight, and many more!

Write something about your favorite part in this video in the comments below! I'd love to hear your thoughts, and I want to thank YOU personally. Enjoy watching! #transformation #OMAD #weightloss
Brix



PS Whenever you’re ready, here are the 2 best ways I can help you…
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00:00 Intro
01:43 Tyshon's heaviest weight
02:01 How he ended up 415 lbs.
02:40 How it was like being overweight
03:20 When he started his weight loss journey . . .
07:47 Relationship with food
14:46 What inspired Tyshon to start his journey
16:03 Gaining confidence / Friendzoned
17:40 Favorite things about being fit and not overweight
19:45 Advice for people who want to lose weight
20:23 Loose skin
21:29 Gratitude

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#weightloss #OMAD #transformation