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Grief u0026 Recovery // Listening to your Body u0026 Meeting your Needs // Personal Reflections

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Emily Spence

A little update from me about the recent loss of my Father and the overlaps I've noticed between navigating grief and the recovery process.

Please note: everyone's recovery journey is unique and it may be that the points I make in this video are not accessible and/or relevant to you so please, as always, take what helps and leave the rest.

Website: www.isrrecovery.com
Instagram: @emilyspence__
Podcast: Unrestricted

posted by Ziljan5z


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