What u eat I. A day on weight watchers with 24 points.

Order Ovasitol: https://ovafit.org/ovasitol/#ordertop

Breakfast:
2 cups of coffee with coffee mate zero sugar Italian sweet cream creamer
Banana

Post workout: BCAA (still soooo sore!)

Lunch:
1 small potatoes
Carrots
7oz chicken (raw)
Bbq seasoning
Sugar free bbq sauce
Avocado
Bacon bits
Mexican blend shredded cheese

I air fried the potato and carrot on 390 for 10 mins with bbq seasoning. Then, added chicken (with bbq seasoning) for 6 minutes. Topped with bacon, cheese, avocado and bbq sauce. This was so good!

Dinner:
Chick fil a : grilled nuggets and fruit bowl
Starbucks: vanilla sweet cream cold brew, grande

Snack: kind bar zero sugar