What I eat in a day on weight watchers 2024
Breakfast:
2 cups of coffee with coffee mate sugar free creamer
2 pieces of Ezekiel toast
2 eggs
1/2 c cottage cheese
Cantaloupe
Snack: built bar
Late Lunch:
6 tortilla chips with salsa
2 cups chicken fajitas (no toppings or tortillas)
1/2 serving charro beans
Dinner/late snack:
Protein smoothie
1/2 frozen banana
1/2 c frozen blueberries
1/2 c frozen cherries
1 scoop protein powder
1/2 c light OJ
1/2 cup milk of choice
Optional: spinach