#gymvlog #WEIGHTLOSSJOURNEY #THISCURVYGIRLSFITNESS #FITNESSVLOG #fitnessmotivation #vlog #dailyvlog #dayinthelife

Hey beautiful people!

Welcome back to Day 14 of our 90Day Health Challenge!

First off, my sincerest apologies for missing out on Day 13. Life can sometimes throw us unexpected curveballs, but hey, we're back and ready to crush it today!

In today's episode, we've got a powerpacked lineup for you. We kick things off with an invigorating upper body workout session guaranteed to leave you feeling strong and accomplished. Plus, I had an authentic encounter with God during my workout, and I can't wait to share that spiritual journey with you all. It's amazing how exercise can be such a holistic experience!

But wait, there's more! We're stepping out of our comfort zones and trying a new lunch spot in town. Join me as we explore some delicious and healthy options together. Who knows, we might just discover our new favorite goto spot!

And finally, cap off your day with me as we cook up a storm in the kitchen. Today's recipe? Just Meats Hawaiian Chicken Teriyaki! Together, we'll whip up a mouthwatering meal that's not only satisfying but also fits perfectly into our health goals.

So grab your water bottle, your positive vibes, and let's dive into Day 14 with gusto! Don't forget to hit that like button, subscribe for more daily motivation, and let's continue this journey of health and wellness together. You've got this!

Stay tuned for the next episode as we keep pushing towards our goals, one day at a time. See you there! #HealthChallenge #BeachDay #HotGirlWalk #Stretching" #FitnessJourney #HealthJourney #KeepPushingForward #Weightloss #HealthyHabits #TCGF90
Thank you so much for stopping by my channel.

JUST MEATS
$20 Off any new subscription + $20 off next 3 subscription orders!
Will also apply $20 off any firsttime order, nonsubscription
This will stack with any deal currently available on the website.
Use Code: JSTJHOLMES
https://www.justmeats.com/?affiliate_...

SupeRun Treadmill https://superuntreadmill.com/products...

YESOUL Bike https://yesoulfitness.com/collections...
USE CODE: CURVYGIRL for 10% off

@transformhq Transform HQ Protein Powder https://tran.crrnt.app/a2X9oZBO
(Use code: janae10)

ACCOUNTABILITY GROUP Every Saturday 8am PST and every Monday 4pm PST https://us02web.zoom.us/j/89218255148...

AMAZON STOREFRONT https://www.amazon.com/shop/thiscurvy...
https://amzn.to/49RudJb

Grab a Let's Go Tshirt! OnSale
https://www.bonfire.com/thiscurvygi...

Subscribe to the Podcast: This Curvy Girls Life on all podcasts platforms

https://podcasts.apple.com/us/podcast...

https://www.stitcher.com/show/thiscu...

https://open.spotify.com/show/1ST037L...

Connect with me:
https://linktr.ee/curvygirlslife
___

SUBSCRIBE    / janaemichellethiscurvygirlslife  
FITNESS WEBSITE https://www.thiscurvygirlsfitness.com
BLOG https://www.ThisCurvyGirlsLife.com
TWITTER   / curvygirlslife  
INSTAGRAM   / curvygirlslife  
FITNESS INSTAGRAM   / thiscurvygirlsfitness  
FACEBOOK   / thiscurvygirlslife  
SNAPCHAT CHEFJANAE

___

MUSIC
The music in my videos is from epidemic sound, a royaltyfree music sharing site which you have to pay a monthly fee to be able to access.

___

BUSINESS EMAIL: [email protected]