‍♀ THE INGREDIENTS are below Are you looking to make a change in your diet? When I moved to Brazil, I was surprised that vegan batters are not sold, like in Buenos Aires.
Here you can find vegan steak, vegan fish, vegan chicken, but not "milanese" batters... So, I prepare my own batters at home.
Vegan lentil Milanese, easy and healthy. They can be cooked in the oven or in the pan, they can also be frozen. This is a 100% vegetable recipe.

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Do not miss this recipe because you are going to love it.
@recetasdegri

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INGREDIENTS for 10 units
Cook in the skillet for 3 minutes on each side, or in the preheated oven for 5 minutes on each side.

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200 grams of Lentils
1 teaspoon of salt
3 tablespoons of parsley
3 cloves of garlic
1 teaspoon cumin
Ground black pepper to taste
1 teaspoon oregano
1 teaspoon of ground chili
2 Tablespoons crushed sesame or sesame seeds
2 Tablespoons oatmeal
TO BREAD
Oatmeal with ground sesame seeds (sesame)

❗Substitutions and validity are detailed in the video.‍♀