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Always Hungry? How to Stop Overeating with The Hunger Scale: Determining Hunger and Fullness || MHC

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McKinley Health Center

Always hungry? Do you feel like you're constantly hungry no matter how much food you eat? The Hunger Scale is here to help you eat smarter and be conscious of your eating patterns.

How hungry are you now?

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Instagram:   / mckinleyhealthcenter  
Facebook:   / mckinleyhc  

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posted by Seclis5


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Trust your body wisdom: How to use the Hunger and Fullness Scale
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