With darker days and colder temperatures setting in, it can be really tough to keep getting those runs done. Here are some things that I've bought over the years that help keep me warm, dry and safe and ultimately, getting me out the door and out for a run!

Check out our awesome training plans to get you that PB you deserve!
https://benparkes.com/collections/plans

Kit from the video
Cap https://benparkes.com/collections/hat...
Tee https://benparkes.com/collections/cas...

The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order:
https://benparkes.com/collections/mer...

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Links from the video:
Petzl Swift RL https://www.centurionultrarunningstor...
Petzl Bindi https://www.centurionultrarunningstor...
Safety Skin https://www.safetyskinproducts.com/
parkrun https://www.parkrun.org.uk/
GoodGym https://www.goodgym.org/
Ronhill Gloves https://www.ronhill.com/products/clas...
Montane Gloves https://www.centurionultrarunningstor...
Montane Jacket https://montane.com/products/montane...
Ben Parkes wraps https://benparkes.com/collections/wrap
Ben Parkes beanie https://benparkes.com/collections/hat...
Ben Parkes caps https://benparkes.com/collections/hat...
Soar leggings https://www.soarrunning.com/collectio...

Chapters
0:00 Intro
0:33 Shoes
2:20 Lights
3:40 Motivation
5:03 Gloves
6:10 Jackets
7:30 Hats & wraps
8:43 Dressing for different temperatures