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20 MIN UPPER BODY u0026 ABS WORKOUT (At Home)

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MadFit

You have to try this 20 min upper body and abs workout! All you need is a set of dumbbells (or household objects). This is a killer circuit to tone and strengthen your upper body and core!
DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

#homeworkout #fitness #workout

⭐ WARM UP FIRST! :    • WARM UPS  
⭐ COOL DOWN AFTER! :    • COOL DOWNS  

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

posted by Sanipelliak


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