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10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Fat Burning No Equipment

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Oliver Sjostrom

This 10minute All Standing Cardio HIIT workout is designed to supercharge your metabolism and fat loss. Packed with highintensity exercises, this routine will engage your entire body. No equipment is required! This means you can perform this fatburning workout anywhere, anytime.

Workout Programs: https://www.skool.com/traininggrounds
Advanced Programs + Coaching: https://www.skool.com/moderndaywarrior

▸ All Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
▸ Calorie Burn: 100150

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

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