Hey, my name is Sara and welcome to my channel! I am a wife and mother of two, on a journey to find self love and growth. As part of this I am doing a Keto lifestyle and sharing my wins and learning moments with all of you. I will be working on moth my mental and physical health and would love for you to follow along.

Disclosure: I are not a nutritionist or doctor. The information provided is based on my personal experiences with a ketogenic diet. Before starting any new diet you should consult with a physician.