I decided to do the madfit January challenge this past month. It does not have to be January to workout or to complete this challenge. This means I did MADFIT's workout for 1 month. It is 7 days a week and it was a lot of fun. In this video I will share some pros and cons from this and my overall thoughts.

I do want to share her link as well in case you want to try out any of her workouts. She is absolutely amazing and I can't wait to do future workouts of hers.

MADFIT calendar:    • JANUARY WORKOUT CALENDAR  Workout Wi...  

MADFIT channel:    / @madfit  

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Instagram: @_Saras_Journey_