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我的法棍成长日记(天然酵种/酸种/鲁邦种)Sourdough Baguettes |制作难点解析|法棍的美味吃法

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山小妮儿LovesBaking

新鲜出炉的法棍味道非常香忍不住在家尝试。看似普通的一根棍子食材简单到只有面粉、水、盐、酵头但是如何把它做得既好看又好吃呢今天的视频就是想分享一下我在家做天然酵种法棍的经历会详细说到发酵、整形、烤制这三部分内容希望对你有小小的启发。

配方
2根法棍
T65面粉 250g 或者用高筋粉搭配筋度低一点的面粉
酵头 75g
水 175g其中10g后加
海盐 5g

1活跃的酵头加入水和面粉混匀静置30分钟。
2加入盐静置30分钟。
3拉伸折叠34次间隔40分钟。室温6972华氏度/2022摄氏度发酵约4.56小时。
4放入冰箱冷藏12小时以上。
5第二天取出面团直接分割成两份每份约250g预整形。松弛1520分钟。
6整形。最后发酵约1小时。同时预热烤箱500F/260C。
7割包。
8烤制。制造蒸汽500F/260C烤10分钟降温至450F/230C再烤10分钟。

2 Baguettes
T65 flour 250g
Levain 75g
water 175g
sea salt 5g

1. Dissolve levain in the water, and then mix in flour. Rest 30 minutes.
2.Mix in sea salt. Rest 30 minutes.
3. 34 sets of Stretch and folds, bulk fermentation 4.56hours.
4. Put the dough into fridge over night.
5. The next day. Divide into 2, pre shape and rest 1520 minutes.
6. Shape to baguette. Final proof for 1 hour. Preheat the oven at 500F/260C.
7. Using a lame, make 34 slashes into each piece of dough.
8. Bake for 10 minutes with steam at 500F/260C then 10 minutes at 450F/230C without steam.

posted by Tokoyk