A 90 year old man puts you to shame and proves that YOU aren't too old to help yourself.
HELPFUL LINKS
Strengthen Your Mind: https://www.uprighthealth.com/help
Fitness for Seniors Playlist: • The Key to a Better Stretch: How Long...
Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthyhips
Been told you have Hip Impingement? Check out the FAI Fix: https://bit.ly/thefaifix
Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
SUPPORT THE MISSION AND YOURSELF
Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
Donate: https://www.uprighthealth.com/donate
⚡Become a member on YT: https://www.youtube.com/channel/UCCwj...
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡ Facebook: / uprighthealth
➡ Instagram: / uprighthealth
Podcast: https://www.uprighthealth.com/podcast...
ENDING CREDITS MUSIC
David Cutter Music http://www.davidcuttermusic.com
ABOUT THIS VIDEO
This story from Mike Wee destroys your excuses and explodes the myth that you have to just accept pain as you age.
#hamstrings #oldage #seniorfitness #testimonials #legpain #UprightHealth