High school teacher & elite ultramarathoner Harvey Lewis joins Rich to share wisdom on human potential, breaking records and achieving audacious dreams. To read more, and peruse the full show notes, go herehttp://bit.ly/richroll658
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FILMED AND EDITED BY BLAKE CURTIS
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00:00:00 Intro
00:02:33 Crushing the Ultra Running World at 45 yrs old
00:03:59 Backyard Ultra World Champion!
00:11:51 Lazarus Lake The Ultra Mad Genius
00:15:41 Harvey Ran 354 Miles in 85 Hours
00:20:21 How Did Harvey Get Pass His Previous Record?
00:24:22 What Does It Take to Have A Great Crew?
00:28:04 Pushing Past Limits and Finding New Depths of Potential
00:31:52 Ad Break
00:32:28 Harvey Likes to Take On a Spirit Animal
00:34:58 Can Anyone Beat Harvey's Record?
00:37:32 Harvey Uses Music to Help with Pain and Fatigue
00:38:31 Harvey's Nutrition During the Race
00:44:46 Chiseling Away for 25 Years at Running
00:49:55 Harvey's Decision to Go from Vegetarian to Fully Plant Based
00:57:57 Ad Break
00:59:32 Harvey's Relationship with His Students & Passion for Teaching
01:03:47 How Does Harvey Train While Teaching?
01:07:57 Harvey's Historical Run Routes
01:16:24 Harvey's Challenging Childhood
01:20:06 Running the Cleveland Marathon at 15
01:23:27 The Challenge of Helping a Student Find Inspiration
01:27:43 Harvey's Relationship with His Father & "Like Harvey Like Son" Doc
01:35:31 Preparing for the Barkley Marathon
01:45:06 Badwater 135
01:58:27 Harvey's DayintheLife for Food
02:00:44 Fitness Advice for Getting Started Great clip AJ
02:07:15 What is Your Why?
02:09:28 Closing Remarks

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Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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