Grow your YouTube channel like a PRO with a free tool
Get Free YouTube Subscribers, Views and Likes

Why Sleep Matters

Follow
Harvard Medical School

Many of us burn the candle at both ends, as we stay up late into the night to study, work or have fun. But going without adequate sleep carries short and longterm health consequences. In this seminar, Harvard Medical School sleep experts illuminate the importance of getting a good night’s rest and demystify how much sleep is needed and why it’s so vital to keep our bodies at their best during every hour of the day.

Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ
Follow on Twitter: https://goo.gl/GbrmQM
Follow on Instagram: https://goo.gl/s1w4up
Follow on LinkedIn: https://goo.gl/04vRgY

Website: https://hms.harvard.edu/

posted by bastilleoq