Powertoweight is the gold standard of cycling performance. The more power you have in relation to your weight, the faster and easier you can ride uphill. Si is joined in this video by coach Oli Beckingsale to both cover the basics of powertoweight and dive a little deeper to explain what you can do to improve yours, helping you to get stronger on the bike and become a better cyclist.

In association with @trainingpeaks https://gcn.eu/trainingpeaks

Check out our 12Week Power to Weight Booster training plan https://gcn.eu/tppowertoweight

00:00 Intro
02:02 Who needs to worry about powertoweight?
05:35 Improving power for longer efforts
08:12 Coaching for powertoweight
13:04 Reducing weight
15:09 TrainingPeaks features
19:33 Summary

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What training do you do to improve powertoweight? Let us know in the comments below!

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Become A Stronger Cyclist Boost Your Power On The Bike!    • Become A Stronger Cyclist  Boost You...  
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Photos © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

Some images courtesy of TrainingPeaks and Oli Beckinsale.

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