Sleep expert Dr Baland Jalal explains what sleep paralysis is, how culture can affect how we experience it, and why the visions are always scary.

Dr Baland Jalal's channel    / @drbalandjalal  
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Full episode available to listen & download now:
https://tinyurl.com/49r9us3w
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INSTAGRAM:   / jaackshappyhour  
JAACKMAATE'S CHANNEL:    / jaackmaate