This is a very realistic look at what I eat in a week vegan + full grocery haul!
Get my free weekly vegan grocery list for beginners here now: https://kiraswholesomelife.ck.page/...


MY COOKING ESSENTIALS
Air Fryer/Oven/Toaster I Use for EVERYTHING: https://amzn.to/3ShXqWb
My (very affordable) favourite blender (plus comes with 2 mini sizes!): https://amzn.to/3ucYJxF
Tofu Press: https://amzn.to/47UZnxJ

MY PLANTBASED ESSENTIALS
Peanut Butter Powder: https://amzn.to/3ua6XXx
Fav Protein Powder (comes in a ton of delicious flavours, my favourites are vanilla, chocolate, and mocha!): https://amzn.to/42h5w6f
Kala Namak Black Salt: https://amzn.to/49iibrT

WHAT I FILM WITH
My vlogging camera: https://amzn.to/3Si7Q8k
Mini camera tripod: https://amzn.to/47UZUjd
128 GB camera SD/memory card: https://amzn.to/42jr1mK

*This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission.

RECIPE INSPO IN THIS VIDEO:
Lemon cake recipe from @LovingItVegan https://lovingitvegan.com/veganlemon...
Buffalo Bites inspo from @SarahsVeganKitchen
Tofu Ricotta Toast inspo from @FitGreenMind and @SoVegan


Connect with me on socials ‍♀
IG: ➡   / kiraswholesomelife  
Tik Tok: ➡   / kiraswholesomelife  


⏰ Time Stamp ⏰
0:00 Intro
0:28 PlantBased Grocery Haul
2:40 Monday: what I eat in a week (vegan, easy)
4:35 Tuesday: what I eat in a week (vegan, easy)
5:15 Wednesday: what I eat in a week (vegan, easy)
5:37 Thursday: what I eat in a week (vegan, easy)
9:07 Friday: what I eat in a week (vegan, easy)


MUSIC
/ @pyrosionmusic8562
Music promoted by BreakingCopyright: https://bit.ly/bcdayinparis
"Roa Lights" is under a Creative Commons (CCBY3.0) License.