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✨Connect with me!✨
IG:
  / flavourfuljulia  
Tiktok
https://vm.tiktok.com/ZMenhR17x/
Spotify:
https://open.spotify.com/user/1t9ellh...

What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )

cauliflower soup:
1/2 cauliflower
1/4 large white onion
1/2 cup finely chopped mushroom
1 tsp lemon zest
2 tbsp nutritional yeast
1 tsp basil
1 tsp parsly
45 cloves ( roasted garlic
1 cup veggie broth
1 block medium / soft tofu
1 cup water / plain unsweetened plant milk
salt & pepper to taste
1/2 cup frozen peas

Tempeh marinate:
1/2 limes juice
2 tbsp soya sauce
1 heaping tsp miso paste
Sriracha to taste
1 tsp maple syrup

Rice noodle bowl sauce:
2 tbsp soya sauce
1 tbsp rice vinegar
2 heaping tsp miso paste
1” fresh ginger ( grated )
1 tsp sesame oil
12 tsp maple syrup

"curry" sauce
1 heaping tbsp tahini
1/2 tbsp miso paste
1 tbsp soya sauce
1/2 tbsp maple syrup
1 tsp rice vinegar


0:00 intro + start of day 1
2:30 todays sponsor
3:57 grocery haul
8:05 day 1 continued
10:40 day 2
14:44 day 3
17:28 day 4
20:19 day5

#vegan #guthealthrecipes


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