► GET ALL RECIPES + MACROS HERE: https://feelinfabulouswithkayla.com/w...

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★ WATCH MY POPULAR 5DAY HEALTHY MEAL PREP VIDEOS:    • OVERNIGHT OATS | Easy Healthy Breakfa...  

Hey Y’all! In today’s video, I'm sharing What I Eat in a Day to get ready for my wedding day! I'm focusing on increasing my overall protein intake and eating lots of "skin friendly" foods. I hope this gives you some healthy recipe ideas to incorporate into your meal prep routine. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla

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FREE DOWNLOADS FROM KAYLA:
★ GET MY FREE 7DAY DETOX → http://www.FeelinFabulousWithKayla.co...
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.co...
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.co...
★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachan...

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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21Day PALEO RESET Program (AntiInflammatory Meal Plans, Supplement Plan, 3Day Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.co... (avg. weight loss is 47 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.co...

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★ ALWAYS IN MY KITCHEN:
Speckled Pan: https://amzn.to/2KqijzC
Matching Speckled Dutch Oven: https://amzn.to/3itcm1E
Matching Speckled Saucepan: https://amzn.to/2LKVA1N
Wooden Barstools: https://rstyle.me/+TkVUvEJh973f3EwJH8...
Bunny Tails Pampas Stems: https://rstyle.me/+DxGpf7CAU4TmDqfoui...
Solid Brass Cabinet Knobs: https://rstyle.me/+PYh8MVToexQtz0OM6i...
Bamboo Cutting Board with Handle: https://amzn.to/34uXI53
My Striped Apron: https://rstyle.me/+CwHnTeOS71OJ3O4nke...
My Blender: https://amzn.to/3oG0V9x (newest edition: https://amzn.to/35JvyCi)

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SAVE SOME $$$:

★ 15% Off Just Thrive SporeBased Probiotics (KAYLA15): https://bit.ly/3brFuUA
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Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

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CONTACT ME:

★ For Business Inquiries & Testimonials → [email protected]

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Music:
Royalty Free Music by Epidemic Sound (https://www.epidemicsound.com/referra...)

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

This video is not sponsored.

#whatieatinaday #healthyrecipes