I thought I would give you an idea of what I eat in a day to maybe give you some inspiration if you need it.
Breakfast was a pear before the gym (3 points), then a breakfast burrito (6 points). The link ingredients for the breakfast burrito can be found here:
https://cmx.weightwatchers.com/detail...
Lunch was tofu soup with chicken potstickers for 5 WW points. Link for ingredients for the tofu soup can be found here (blog post coming soon with printable recipe):
https://cmx.weightwatchers.com/detail...
Dinner was a buffalo chicken burger. The burger is from my local grocery store check to see if your grocery store sells chicken burgers mine also sells a spinach and feta that is amazing too! The burger patty was 5 points, the bun was 4 points and the air fried fries were 4 points, for a 13 point dinner.
With my 4 points of coffee creamer, my day came in at 31 points.
Side note: my daily point value is 28 points for reference. I also swam for 45 minutes yesterday.
Let me know if you have any comments or questions!
Hugs,
Biz