WHAT I EAT FOR BREAKFAST AIP | AIP BREAKFAST

JOIN MY 30DAY AIP REFRESH HERE: https://shannanemrow.com/courses/'>https://shannanemrow.com/courses/

“What the heck do I eat for breakfast?!” ran through my mind on repeat when I started the autoimmune protocol (AIP) in an attempt to regain my health and learn to live well with Hashimoto’s Disease.

Looking at the list of foods to include on AIP, I found nothing I usually ate for breakfast.

Realizing my traditional breakfast foods were out the door for awhile, I felt the need to get out of the “breakfast” mindset, and get into the “nutrient dense breakfast” mindset.

Meaning, my goal, and one of the goals of AIP, is to flood the body with a variety of nutrients. And each day, it starts with breakfast.

Instead of looking at my AIP breakfast dilemma as a problem, I decided to look at it instead as an opportunity for learning and growth, which felt empowering!

In time, I learned to love eating a variety of AIP nutritious foods for breakfast!

Fast forward to today, although I eat modified AIP and have successful reintros for many breakfast foods, I usually prefer to eat non breakfast foods for breakfast!

In this video, I give you a look at what I love to eat for my AIP breakfast!

LINKS I MENTION IN THIS "WHAT I EAT FOR BREAKFAST AIP" VIDEO:
○ My AIP Green Smoothie Recipe
○ Wild Nutrition Adventures   / wildnutritionadventures  
○ Butcher Box https://www.butcherbox.com/?lander=/r...
○ The Autoimmune Protocol Comfort Food Cookbook https://www.amazon.com/AutoimmunePro...
○Against All Grain Cookbook https://www.amazon.com/dp/1936608367/...
○ AIPeazy Pancake & Waffle Mix https://www.amazon.com/dp/B07Z88BF5G/...

WATCH NEXT:
○ AIP Paleo Snacks    • AIP Paleo Snacks  
○ What I Wish I Knew When I Started AIP    • WHAT I WISH I KNEW WHEN I STARTED THE...  
○ My Autoimmune Protocol AIP Morning Routine    • My Autoimmune Protocol AIP Morning Ro...  
○ Autoimmune Disease and Marriage Q&A with my Husband    • Autoimmune Disease and Marriage:  Q&A...  
○ How to Improve Digestion on AIP    • How to Improve Digestion on AIP  

COME SAY HI!
○ My Website/Blog https://shannanemrow.com
○ Instagram   / shannanemrow  
○ Pinterest   / shannanemrow  

SHOP MY FAVORITE THINGS:
○ AIP Meals Delivered! https://paleoonthego.com/?aff=248
○ NonToxic Makeup & Skincare https://beautycounter.com/shannanemrow
○ Essential Oils https://my.doterra.com/shannanemrow
○ More of My Favorites https://shannanemrow.com/favoritethi...

WORK WITH ME:
I am a certified Functional Nutritional Therapy Practitioner, an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity! Click here for more information: https://shannanemrow.com/coaching

LEARN WITH ME MY AIP ONLINE COURSES:
○ AIP 123 Online Course WITH Group Coaching Option! https://shannanemrowa1b5.mykajabi.c...
○ AIP 123 Online SELF PACED Course! Sign up for immediate access https://shannanemrowa1b5.mykajabi.c...

And please make sure you subscribe to my channel!

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! From the bottom of my heart, thank you for supporting my website and channel so I can continue to provide you with free content each week!

Sharing autoimmune protocol (AIP) tips and wellness tips to help you find joy as you learn to live well with your autoimmune disease!