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We attempted to get 10,000 steps of walking a day because people say that's healthy and good fitness and exercise and junk. Jack Conte and Nataly Dawn of Pomplamoose joined us!
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Thanks to Jack & Nataly for doing this with us!
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And thanks for talking with me, Autumn Bates!
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Video about walking • WALKING is Better Than RUNNING for WE...
Video with ME in it • Walking 10,000 Steps a Day For Weight...
And thanks to Scishow for the clip!
• Do You Need 10,000 Steps a Day?
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