Today I'm sharing one of my 10yearold son's favorite recipes. He doesn't eat meat and since I started making these healthy vegan sausages, he no longer buys soy sausages from the supermarket.
In this video I will teach you how to make healthy Vegan Sausages based on chickpeas and brown rice. It is a healthy, easy and quick recipe. I also teach you how to make gluten free vegan sausages. These vegan sausages can be cooked in the oven or pan.

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INGREDIENTS
My measuring cup is 250ml ‍♀

1 Cup of Chickpeas
1/2 Cup of Brown Rice
1/4 Purple Onion
1 Tablespoon of Beetroot
1 clove of garlic
1/2 teaspoon cumin
1 teaspoon of smoked paprika
1 teaspoon of salt
2 Tablespoons of Cassava Starch
2 Tablespoons of Oat Flour or rice flour

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