Productivity guru Tim Ferriss joins Rich to talk about emotional healing, selflove, and what matters most in life. To read more about Tim and peruse the full show notes, go herehttps://bit.ly/richroll770
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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00:00:00 Intro
00:03:17 How Jack’s intervention was a catalyst for the healing journey.
00:10:03 Healing Trauma and Addressing Underlying Problems
00:12:25 Exploring Different Approaches to Healing
00:15:32 The Power of Sharing Vulnerability and Personal Journeys
00:21:58 realization and confrontation of childhood trauma
00:22:33 Healing Trauma and Addressing Underlying Problems
00:24:20 Exploring Different Approaches to Healing
00:31:58 Ad break
00:33:00 Irrational attachment to patterns and behaviors
00:38:04 Hope and overcoming hopelessness
00:43:35 Changing the interior experience
00:46:49 Frequency of Major Depressive Episodes
00:47:21 Helpful Resources
00:52:28 Psychedelic Assisted Therapy
00:58:55 Early Interest in Psychedelics
01:01:06 Horrifying Experience and Decision to Stop Using Mushrooms
01:06:02 Psychedelics as a Potential Breakthrough in Mental Health Treatment
01:09:38 Mainstreaming Concerns
01:14:42 Responsible Use and Regulation
01:17:55 Quality of Science and Therapist Training
01:32:13 Rebirth
01:33:40 Influence and Public Presence
01:37:39 Labels and Audience Growth
01:43:21 The Evolution of Podcasting
01:52:47 Podcast as a tool for personal growth
01:59:49 The importance of scientific literacy in the information age,
02:02:41 Optimizing mental health and prioritizing sleep over socializing.
02:03:42 Exploring the extremes of productivity

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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