My response to "Healthy Food Choices My Dietary Nutrition Guidelines" by Sorelle Amore

0:00 intro
0:35 some good things
1:27 let food be thy medicine
2:08 not an expert, but a "lifelong learner"
5:26 our food is poison
7:01 80/20 rule
8:35 fruit is bad, sometimes?
9:46 water is scary
12:11 pesticides are scary
14:18 grains are scary
16:20 "simplicity" aka this does not seem fun
16:50 olive oil is poison
17:11 canola oil is poison
17:42 food combining, of course
18:30 50 food a week (and cashews are bad lol)
18:59 more good/okay things
19:29 fish isn't meat? :(
20:15 her sources
20:49 this is why youtubers need to stay away from nutrition
23:04 dumb stuff

Sorelle's video
   • Video  

The Hippocratic misquotation
https://www.sciencedirect.com/science...

Appeal to authority
https://yourlogicalfallacyis.com/appe...

Fruit is healthy
https://www.eatright.org/food/nutriti...
https://www.health.harvard.edu/stayin...
https://www.cdc.gov/media/releases/20...

Is Weight Loss Really 80 Percent Diet and 20 Percent Exercise?
https://www.womenshealthmag.com/weigh...

Filtering water
https://www.cdc.gov/healthywater/drin...

Alkaline water
https://www.webmd.com/diet/whatisal...

Bulletproof coffee
https://health.clevelandclinic.org/ca...

Natural rust removers
https://www.thespruce.com/homemaderu...

Organic
https://www.webmd.com/foodrecipes/fe...
https://allianceforscience.cornell.ed...
https://sciencebasedmedicine.org/noh...
https://pubmed.ncbi.nlm.nih.gov/19640...
https://academic.oup.com/ajcn/article...
https://www.acpjournals.org/doi/10.73...
https://pubmed.ncbi.nlm.nih.gov/24968...

Grains
https://www.nationalgeographic.com/fo...
https://www.eatright.org/food/nutriti...

Olive oil and oxidative stability
https://actascientific.com/ASNH/pdf/A...

Healthy fats (incl. canola oil)
https://www.eatright.org/food/nutriti...

Fish feel pain
https://www.smithsonianmag.com/scienc...


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