Thoughts on "The Biggest Lie About Veganism" by AsacpSCIENCE.
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References
https://ourworldindata.org/environmen...
https://archive.archaeology.org/0811/...
https://examine.com/guides/proteinin...
https://veganhealth.org/vitaminb12/v...
https://veganhealth.org/bonefracture...
https://www.ncbi.nlm.nih.gov/pmc/arti...
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0:00 Intro
0:28 Health Risks of a Vegan Diet
3:11 Is going vegan better for the environment?
5:16 Gladiators?
5:48 Did we evolve as vegetarians or meat eaters?
9:06 Protein
9:52 B12
11:05 Omega3s
12:18 Bone health
16:22 Stroke
16:44 Health Benefits of a vegan diet
18:24 Unhealthy Vegan Diets
20:17 Can veganism make you a better athlete?
20:54 Veganism is simple?
22:00 Don't trust brands
22:28 Conclusion