Things To Avoid With Degenerative Disc Disease (plus What To Do Instead)
Wonder what things to avoid with degenerative disc disease?
https://m4lpt.com/thingstoavoidwit...
0:00 Learn what things to avoid if you have degenerative disc disease AND what to do instead.
In this video, you'll learn:
0:43 What is degenerative disc disease?
3:25 Activities to avoid with degenerative disc disease in your lower back
3:47 Exercises for degenerative disc disease in the back
6:37 Things to avoid with degenerative disc disease in then neck
9:10 Best pillow for degenerative disc disease in the neck
10:35 Stretches for degenerative disc disease in the neck
11:10 Foods to avoid with degenerative disc disease
12:45 Get help for degenerative disc disease
Learn more plus download a FREE copy of our Back or Neck Pain Guide
https://m4lpt.com/thingstoavoidwit...
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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
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More 4 Life
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