What’s Anya Mind?
For a lot of us, it’s the moments that changed us indefinitely. Trauma takes many forms whether it be a car accident, natural disaster, unexpected loss, abuse, neardeath experience or any combination; the commonality is that our brains and bodies can be altered in ways that impact our daily functioning. Do you have any experience with these signs?

The Body Keeps The Score by Bassel van der Kolk, M.D.: https://amzn.to/2VwG2E4

Followup Video:    • Therapist Shares How to Heal from Tra...  

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