Today I go over everything that a beginner to peloton should know feel free to leave more questions!

TIMESTAMPS:
peloton metrics 0:46
live vs. ondemand classes 1:21
HIIT Classes 3:25
HIIT & Hills Classes 3:58
Tabata Classes 4:20
Intervals & Arms Classes 4:50
Music Rides (Ex: Pop Ride) 5:18
Themed Rides (Ex: Club Bangers) 5:43
Groove Rides 6:29
Live DJ Rides 6:52
Beginner & Advanced Beginner Rides 7:13
Low Impact & Recovery Rides 7:42
Warmup and Cool Down Classes 8:05
Climb Rides 8:45
Power Zone Training 9:28
Heart Rate Zone Training 9:57
Pro Cyclist Rides 10:19
Ride Suggestions for Beginners 10:47
Tips for Beginners 14:03

peloton username: corgo
fitness instagram: emma_cycle
personal instagram: emma_adams
business inquiries: [email protected]

Peloton referral code (we both get $100 off apparel) 5XHT3C

Have you signed up for Paceline yet? It’s an app that incentivizes you with real rewards for staying active (must have apple watch). Use my referral code to join: NNGRJZ https://pacelinefit.app.link/OST9nywc1fb

MY BIKE EQUIPMENT (**AFFILIATE LINKS**)
Peloton bike https://amzn.to/3XOL496
MY BIKE (finally came back in stock!) should be ex15 version for $500. if it doesn't appear then it is probably out of stock again https://amzn.to/39MzXX3
Walmart version of my current bike: https://rb.gy/o0k6rr
Mat underneath my bike: https://amzn.to/34bAL5K
Weights: https://amzn.to/3gPZ5PV
iPad: https://amzn.to/3mmAXWa
Headphones: https://amzn.to/2IRMaQT
Hydroflask: https://amzn.to/3mmW5eX
Maven thread headbands: https://amzn.to/3qMRuou