Final episode of 2020 It’s that time of the year again when the mics are turned and it’s me in the hot seat. Today, I sit down with colleague and close friend, Dr Ayan Panja and reflect on the past year.

For me, 2020 has been a year of great introspection during which I have reflected upon my values and the definition of success – what does success really mean? We discuss how I believe that one of the most important things we can all do is find out what success means to us. Otherwise, we can end up rushing around, trying to do more in order to live up to an idea of success that society has defined for us.

Authenticity is a topic that has been spoken about lot on the podcast this year and has been at the forefront of my mind and we discuss how I have been striving to put this at the heart of everything I do both personally and professionally. A huge part of my working week is dedicated to this podcast and we chat about some of my favourite and most impactful episodes of the year.

As you may know, I have also spent a large part of this year writing my brandnew book, Feel Great, Lose Weight and we talk about why I decided to write this book and how I hope that it will help me in my mission to improve the lives of 100 million people.

This is such a wideranging conversation, but at its’ core this is simply a raw and authentic interaction between two very good friends. I hope you enjoy it.

New Book 'Feel Great, Lose Weight' available to order:
UK: https://amzn.to/31kkERM
USA and Canada: https://amzn.to/34atymT
India https://www.amazon.in/LoseWeightFee...
New Zealand https://www.mightyape.co.nz/product/f...
Available around the world via Book Depository https://tidd.ly/3r5RPEj

Podcasts discussed in this conversation:
37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté    • How Our Childhood Shapes Every Aspect...  
91 If This Man Can Turn His Life Around, So Can You with John McAvoy    • Armed Robber Explains How To Complete...  
126 England Football Team Psychologist Reveals The Secret To Winning At Life    • Psychologist REVEALS The Winners Ment...  
134 Matthew McConaughey Reveals The Secret to Happiness and Fulfilment    • How to Feel Happier and More Fulfille...  
140 The True Meaning of Bravery with Gareth Southgate    • The True Meaning of Bravery with Gare...  

#feelbetterlivemore #weightloss #health

Feel Great Lose Weight is now available to preorder in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast'>https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts https://podcasts.apple.com/us/podcast...
Acast https://www.acast.com/feelbetterlivemore
Stitcher https://www.stitcher.com/podcast/feel...
Spotify https://open.spotify.com/show/6NyPQfc...

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Website: https://drchatterjee.com/
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.