Get Kathy's Summer Cooking Class Bundle for just $49: https://kathyhester.thrivecart.com/ka...

If you missed the bundle sale, it's not to late to get 5 of Kathy's favorite summer cooking classes at for over 70% off! (Note these classes were in the 2024 Vegan Health bundle and are in Kathy's Cooking Club, so don't repurchase if you have either of these!)

You get access to all these 5 cooking classes which include recipe PDFs:

VietnameseStyle Noodle Bowls and Summer Rolls
We'll make rice noodles or veggie noodles w/ easy sauces into summer meals. There'll be options to use leafy greens in place of rice paper!

Summer Air Fryer Recipes
We'll make DIY nooil frozen fries, roasted garlic, Crunchy Ranch Chickpeas, Summer by the Beach Vegetable Patties, Vegan Tartar Sauce, and Carrot Cake in a Mug!

Vegan Sushi and Onigiri Class 1
We'll make nori rolls filled with sushi rice or a quinoagrain blend. There will be onigiri (rice balls) for the nori haters too!

Vegan Sushi Class 2
In this class, we will build on what we learned in sushi class 1. We will make a whole grain base grain seasoned with a little sweetener of your choice and make even more allnew fillings!

Chilled PlantBased Soups
In this class, we'll make Pineapple Yellow Gazpacho, Vegan Cold Cucumber Yogurt Dill Soup, Bhilled ButterSoymilk Borscht, Thai Gazpacho, and White Nectarine Basil ButterSoymilk Soup.

Join Kathy's friendly & supportive FREE Community here: https://bit.ly/HeartbeatMain and get a $35 cooking class free when you get in!

Join Kathy's Cooking Club: https://kathyhester.thrivecart.com/ka...
Get the Ninja Creami Ebook: https://kathyhester.thrivecart.com/wf...
Sign up to my newsletter & get my 4 most popular spice blend recipes: https://bit.ly/SpiceBlendSignUp

Stacy is Kathy and Cheryl's support specialist and is a big part of their continued success in the program.

Bring your questions, and we will do our best to answer them!

Stacy Cross is a Support Specialist for the 12Day McDougall Program and facilitates the McDougall Alumni Weight Loss Discussion Groups.

Stacy is passionate about seeing lives changed through the power of a healthy diet. She loves running, photography, and traveling with her husband and four sons.

The 12Day Program Information Page: https://www.drmcdougall.com/12daypr...

To book a consultation with Dr. Lim: https://www.drmcdougall.com/12daypr...

How to Eat McDougall Style on a Cruise: https://www.drmcdougall.com/education...

Please note that some links may be affiliate links. That means I may receive a fee at no additional cost to you.

Get $10 off your first order of Branch Basics: http://branchbasics.refr.cc/kathyhester

❄ Get your own super cubes here: https://amzn.to/3nBW6Cf

Get your own Ninja Creami here: https://ninjakitchen.pxf.io/ORdGzW
Or get on Amazon: https://amzn.to/3LaLsvi
Don't forget to check Amazon Warehouse for returns: https://amzn.to/3A7mjLw

Watch my milk maker videos:    • Plant Milk Maker Reviews & Recipes  

Read my milk maker review post: https://healthyslowcooking.com/plant...

Get your own Nutramilk: https://www.thenutramilk.com?aff=255

Miomat is my favorite large milk maker with heat: https://miomat.co/?ref=6sBvSoTOZ_3nGh use code kathyhester to get $15 off!

Arcmira is my favorite small heated milk maker: https://amzn.to/3QFlgtY

Grab one of Kathy's cookbooks: https://amzn.to/3i4d71J

Get a free trial of Ecamm, the program Kathy uses to run her multicamera setup: https://www.ecamm.com/mac/ecammlive/?...