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The STANFORD secret to learning 10x FASTER

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Here is How YOU can study 10x FASTER according to Stanford Neuroscientist Andrew Huberman @hubermanlab @HubermanLabClips

In this video, I am sharing 7 habits to help you learn 10x faster, based on a podcast by Dr. Andrew Huberman. These habits are practical and easy to implement in your daily routine, and will significantly boost your productivity and learning abilities. The 7 habits are: doing nothing ("gap effect"), deep breathing, staring, limiting your study, embracing mistakes, nonsleep deep rest, and long deep sleep.

Whether you're looking to enhance your learning skills, speed up your progress in any area of your life, improve your productivity, increase motivation or even just be involved in your personal development and self improvement... this video is a mustwatch. Don't miss out on the valuable tips and insights shared in this summary of Dr. Huberman's podcast.

Whether you're a student, professional, or simply eager to improve your learning abilities, these habits will help you achieve your goals faster and more efficiently.

Tune in now to discover the 7 habits that will revolutionise the way you learn and propel you towards success.

Don't wait any longer to start maximising your potential watch this video and start implementing these habits today!

Timestamps:
00:00 Intro
00:13 Andrew Huberman
00:43 Do Nothing
01:41 Deep Breathing
02:47 Staring
03:41 Limit Study
04:27 Embrace Errors
05:27 NSDR
06:02 Deep sleep
06:40 Outro

posted by Curdache6