KETO SHOULDN'T BE HARD!!! KEEP IT SIMPLE TO BE SUCCESSFUL
Get your Cacao Bliss: https://earthechofoods.com/ketofocus'>https://earthechofoods.com/ketofocus
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I love to turn our favorite foods into keto versions. It keeps what I eat interesting and helps keep me on track. But truth is, I really don't cook like that all the time. The best way to stick with your keto lifestyle goal is to keep your foods simple protein, vegetable, fat. And to keep a few ingredients on hand to help make simple meals from.

In this video, I show you three simple keto meals that you can make. They don't take very long to make and you can also meal prep of them ahead of time. Macros are portioned out for someone who is active and does resistance training.

GET THE FULL PRINTABLE RECIPES ⬇⬇
✅ SALMON SCRAMBLED EGGS: https://www.ketofocus.com/recipes/smo...
✅ PROTEIN PUDDING: https://www.ketofocus.com/recipes/pro...
✅ SHEET PAN CHICKEN & VEGGIES: https://www.ketofocus.com/recipes/she...
✅ AIR FRYER SALMON: https://www.ketofocus.com/recipes/air...

⬇ PRODUCTS MENTIONED ⬇
Zero Carb Protein Powder: https://amzn.to/3FNXo0P
Cacao Bliss: https://earthechofoods.com/ketofocus'>https://earthechofoods.com/ketofocus
Macadamia Nut Milk: https://amzn.to/3G1fwER
PicNik Creamer: https://www.picnikshop.com/collection...
Keto Bread: https://baseculture.com/products/keto...
❇ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus

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⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:53 Breakfast
03:30 Lunch
05:29 Dinner

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WANT MORE KETOFOCUS RECIPES????

Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
   • 10 KETO FOODS YOU SHOULD ALWAYS HAVE ...  

Click here to see how to USE PORK RINDS ON THE KETO DIET:
   • 10 WAYS TO USE PORK RINDS ON THE KETO...  

Click here to see EASY KETO DINNERS USING BEEF:
   • EASY KETO DINNER RECIPES USING BEEF +...  

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BREAKFAST:
1/2 T Butter
1 slice Base Culture Keto Bread
2 oz smoked salmon
1 eggs
1/2 avocado
1/3 cup macadamia nut milk
1/2 cup PIC NIK unsweetened keto creamer
1/2 scoop Isopure Chocolate Protein Powder
1 scoop Cacao bliss

LUNCH:
1/2 T olive oil
4 oz chicken thighs
1/8 red onion
1/4 cup bell pepper
3/4 cup broccoli florets
1/8 tomato
1 scoop Isopure Zero Carb Vanilla Protein Powder
1 cup macadamia nut milk
2 teaspoons chia seeds

DINNER:
6 oz salmon filets
2 tablespoons olive oil
1/2 teaspoon salt
1/2 head broccoli

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketorecipes #ketomealplan #keto

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