The Bulletproof Diet by Dave Asprey Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life. Animated Book Summary by OnePercentBetter.

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** HIGHLIGHTS **
LESSON 1: What is The Bulletproof Diet?
LESSON 2: Antinutrients
LESSON 3: Intermittent Fasting
LESSON 4: Bulletproof Coffee
LESSON 5: Ketosis
LESSON 6: Supplements

** SUMMARY **
You'll learn a tonne from The Bulletproof Diet by Dave Asprey. He's well known as a biohacker from Silicon Valley and for his brand 'Bulletproof'.

Dave has spent 15 years and $500,000 of his own money biohacking his body and working with medical staff to figure out the best diet and biohacks for optimal physical and mental performance.

This video will show you the benefits of bulletproof coffee, biohacks, the benefits of intermittent fasting, how to get into ketosis, the best supplements, and much more!

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