Antiinflammatory diets can be effective in alleviating fibromyalgia and other chronic pain syndromes.

The duo of inflammation videos I mentioned are Foods That Cause Inflammation (https://nutritionfacts.org/video/food...) and Which Foods Are AntiInflammatory? (https://nutritionfacts.org/video/whic.... And, the video on cramps is Benefits of Ginger for Menstrual Cramps (https://nutritionfacts.org/video/bene....

I have a few other videos on fibromyalgia. Check out:
• Fibromyalgia vs. Vegetarian and Raw Vegan Diets (https://nutritionfacts.org/video/fibr...)
• AspartameInduced Fibromyalgia (https://nutritionfacts.org/video/aspa...)
• How to Strengthen the MindBody Connection (https://nutritionfacts.org/video/how...)
• The Best Supplement for Fibromyalgia (https://nutritionfacts.org/video/the...)

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Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

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