So much about weight loss and dieting is about what you CAN’T have so I wanted to flip that around focus on the 7 foods you should totally eat every single day. These are foods I include daily and are part of what makes me so happy to enjoy my healthy lifestyle and to lose weight.

For my video on What I Eat In A Day with Intermittent Fasting, go here:    • What I Eat In A Day: INTERMITTENT FAS...  

For my video on What I Eat In A Day In Quarantine, go here:    • What I Eat In A Day: SHELTERINPLACE  

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