I am a personal trainer and runner, running about 50 miles a week. I have lived with Haglund's Deformity for years being a successful runner and tennis player by taking care of my feet and avoiding surgery. In this video, I teach you how to tape your feet to avoid the rubbing that causes the pain and strain in our feet. I use KTTape, compression socks and choosing shoes that don't rub . Feel free to send me an email or text if you have any questions.
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