Discover the transformative health journey of Joe Best Bliss @TheBestMethod exGoldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and diabetes and how after trying many wellknown diets he triumphed through a uniquely balanced plantbased lifestyle he created for himself.

Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but selfdiscovery, personal growth, and breaking boundaries around diet and wellbeing.

If you’re ready to revolutionize your relationship with food and reclaim your health, this is your starting point. To find out how Joe can guide you on your path towards health and happiness, visit https://www.planthealed.com/

0:00 Joe Introduction
0:32 Thoughts on lowcarb diet
1:35 Thoughts on SAD diet
1:45 Thoughts on whole food plantbased diet
3:45 Thoughts on high fat, gourmet raw diet
4:05 Thoughts on 801010 diet
5:10 Thoughts on standard vegan diet
5:30 Thoughts on raw till 4
6:42 Thoughts on 30 bananas a day diet
7:10 Thoughts on glutenfree diet
7:30 Joe's recommendation
8:05 Closing thoughts


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LEARN ABOUT PLANTBASED LIVING
★ Cowspiracy ➞    • COWSPIRACY  Official Trailer  HD  
★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU
★ Try Vegan for 30 days ➞ http://www.veganuary.com