A new study by Dr. Neal Barnard and his team used rigorous study design to put a vegan diet up against a Mediterranean diet and here are the results.
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Main Study:
https://www.tandfonline.com/doi/pdf/1...

Neal's Balance Book: https://amzn.to/3rKRaaO

My Most Recent Oil Video:
   • Abbey Sharp Debunks Oil Free Vegan Diet?  

PREDIMED Study: https://www.nejm.org/doi/full/10.1056...

US News Best Diets:
https://health.usnews.com/bestdiet/b...

Physician's Committee for Responsible Medicine: https://www.pcrm.org/

Neal's Music:
   • Tout Ira Bien (Lullaby)  Carbonworks  

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

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#Mediterranean #Vegan #NealBarnard