My NEW Online Coaching Platform is here:
https://joggingroom.com/'>https://joggingroom.com/

Welcome to "Start getting the MOST from your LONGER runs"!

@cav.creative

‍♂ Are you ready to level up your marathon game? ‍♀

Discover the secrets to becoming a stronger, faster, and more successful marathon runner with our comprehensive guide on long runs!

In this video, we dive deep into my experience with long runs, and longdistance running, how incorporating long runs can transform your marathon performance.

Whether you're a seasoned marathoner or a beginner aiming to conquer your first 26.2 miles, this guide will equip you with essential knowledge and strategies to make the most out of your training.

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My NEW Online Coaching Platform is here:
https://joggingroom.com