How to make soyfree tofu from green peas ✔ Simple stepbystep tutorial on how to make green pea tofu (or greenfu?) for a high protein, low carb plantbased protein option. Come for the recipe, stay for the taste tests!

Since our last episode (   • Will GREEN PEAS TOFU? | Mary's Test K...  ), we know that green peas will tofu. At least, green pea milk that has split into two different layers can be made into two slightly different varieties of greenfu. So today, I make tofu with whole green pea milk and you see the results! We'll see
is green pea tofu difficult or easy to make?
what kind of texture do we get from greenfu? Soft or firm? Crumbly or bouncy?
does green peafu taste good?
is homemade green pea tofu WORTH trying?
and how does it taste when we BOIL greenfu?
I'll answer all these questions and more!

As in all the tofumaking videos in this series, our aim is to create a close alternative to the traditional soybased tofu. It's low carb and high protein and made with the traditional tofumaking method. That is, with pressing coagulated high protein curds as opposed to the high carb, lower protein, polentalike tofu like Burmese Tofu).

Rather read than watch? See the blog post with printable recipe here: https://www.marystestkitchen.com/spli...

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Thanks so much for watching!

Mary

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HOW TO MAKE TOFU (with soymilk and lemons):    • How To Make Tofu (with just soymilk, ...  

HOW TO MAKE SILKEN TOFU:    • HOW TO MAKE SILKEN TOFU (easily at ho...  

HOW TO MAKE CHICKPEA TOFU (BURMESE TOFU):    • How To Make Burmese Tofu [soyfree & ...  

SOYFREE HIGHPROTEIN PINK TOFU:    • How to Make RED LENTIL TOFU (low carb...  

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