Welcome to this sleep hypnosis for clearing subconscious negativity. Discover the power of your deep mind's ability to create long lasting and positive inner change, as you heal negative thoughts, let go of negative connections, and remove all negative blocks from your mind and body's core awareness. Rest and relax in the pure calm of a deep sleep, as your higher self works to transform you in all peaceful, powerful and deeply nourishing ways.

This guided self hypnosis experience is designed to help you to resolve all negative associations that may have been stored away in the unconscious mind. As a tool for self healing, this hypnotherapy session will encourage you to mindfully review older thinking habits and to detach from certain past memories, in order to transform and release the negative energies, imprints and emotional blocks that may have held you back from truly living and experiencing the most positive life you can create.

With regular self hypnosis practice, you may allow your most capable and positive thinking and feeling self to emerge, so you can truly enjoy a more satisfying present even as you look ahead forwards to your own brighter and happier, future days.

This guided sleep hypnosis is also useful for reducing symptoms of chronic stress, self criticism, self doubt, insomnia, guilt, depression and anxiety, as it will work to reprogram your deep subconscious awareness to replenish and renew the natural healing abilities of your unconscious body and to recharge the cleansing capabilities of your deep, subconscious mind.

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This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and rejuvenating sleep results.

The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music, for drifting and dreaming your unconscious awareness into a peaceful, refreshing, and deeply rejuvenating, healing sleep.

Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.

I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael

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Q. What is Hypnosis?

Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trancelike state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.

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Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.

Background sleep sounds credits:
"Rainforest Waterways" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.