You are invited to relax deeply as you listen to this powerful sleep hypnosis and guided sleep meditation healing experience, with positive spoken suggestions for regaining your best confidence and connecting to your limitless, subconscious inner power.

This hypnosis for sleep track features positive spoken suggestions with a relaxing and calming voice, accompanied with a tranquil soundscape of soothing background sleep meditation music to promote your most amazing sleep healing dreams.

Relax deeply as you learn how to let go of all past obstacles and all subconscious negativity, as you more easily overcome self doubt. Build your health and inner strength in mind, body and spirit, when you are wanting to drift away into deep sleep for your most relaxing, natural bedtime healing.

This hypnotic session combines the gentle techniques of self hypnosis, sleep meditation and guided visualization to powerfully change the inner mind's habits and patterns, to relax the subconscious into learning deeper states of clarity, positivity, confidence, self worth, self acceptance, and powerful healing transformations for long lasting inner change.

I hope you enjoy this sleep hypnosis experience as you discover how to regain your best confidence, connecting once more to your vast inner power of self healing for your life long joy :)

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This session is suitable for repeated listening. Regular listening to this sleep hypnosis will help compound all positive suggestions and healing for your own best results.

The ending of this session will offer suggestions for drifting and relaxing into a peacefully deep, refreshing and rejuvenating sleep with calm, healing dreams. Relaxing sleep music will continue for a while after the spoken word suggestions end. This track is also suitable for relieving symptoms of insomnia, depression, anxiety and rumination.

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Original vocals and video by Michael Sealey © 2021

Sleep Music credit:
"The Ecstasy of Being" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.