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Self release of your jaw for teeth clenching

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City Physio

Are you clenching your teeth at night? Having issues with jaw pain and tightness?
Here is my self release for your jaw and face muscles

posted by NeuddireeGorobj


Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage
Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage
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TMJ Exercises #1 Jaw Pain Help Teeth Grinding
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Relax your tight jaw in only 2 minutes!
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