The main cause for the pain due to teeth grinding/bruxism is excessive tension in jaw muscles. Pain patients of all kinds are affected by bruxism or teeth grinding. Often jaw muscles feel tight and tense, and there is a feeling of heavy pressure on the teeth. Pain specialist Roland LiebscherBracht explains what causes bruxism and what can you do about it without a dental or mouthguard.

Teeth Grinding Exercises:    • Teeth Grinding Exercises ✅ How to Sto...  

If you do this regularly, you will notice that this grinding tension goes really down!

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‍‍ We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a painfree and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the selfhealing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

‍‍ Our YouTubechannel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and nonmedical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

‍‍ We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

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