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Do you feel scared to eat the wrong things after bariatric surgery? Food Anxiety after Gastric Sleeve or Bypass can happen and it can be for two different reasons.

One: scared to eat the wrong foods and gain weight back

Two: scared to eat the wrong foods and get sick

Feeling scared, worried, or anxious after Gastric Sleeve or Bypass is not uncommon but that doesn't mean you have to feel this way any longer. You CAN gain confidence in both your food choices and in how you can feel your best after eating.

In this video, I cover both of those reasons why someone is scared to eat and how you can move forward with more peace in your postop journey!

Find out how members of Premier Access to Bariatric Food Coach are gaining confidence and peace in their eating! https://www.bariatricfoodcoach.com/in...

Food Fundamentals after Bariatric Surgery Course
https://www.bariatricfoodcoach.com/fo...

Video on Mindful Eating
https://www.bariatricfoodcoach.com/5...


Books on Mindfulness: